WOD Design
woddesign.crossfitrichmond.com/
Error! The "meta description" is missing, the page has no summary description!
- Select one version of your site as main and make a redirect from other versions to that one.
- Avoid using deprecated HTML tags.
URL
Domain : woddesign.crossfitrichmond.com/
Character length : 31
Title
WOD Design
Keywords (meta keywords)
Good! The website does not use “meta keywords”.
Open Graph Protocol
Error! The website does not use the OG (Open Graph) protocol.
Dublin Core
Dublin Core is not used
Underscores in the URLs
Good! No underscore (_) found in the URLs.
Search engine friendly URLs
Good! The website uses SEO friendly URLs.
Checking the robots.txt file
There is robots.txt file.
https://woddesign.crossfitrichmond.com/robots.txt
https://woddesign.crossfitrichmond.com/robots.txt
User-agent | Disallowed for the search engines |
---|---|
* |
|
Social Engagement
No info found.
Doctype
HTML 5
Encoding
Perfect! The character encoding is set: UTF-8.
Language
We have found the language localisation: ”en”.
Title
WOD Design
Character length : 10
Good! The title’s length is between 10 and 70 characters.
Character length : 10
Good! The title’s length is between 10 and 70 characters.
Text / HTML ratio
Ratio : 23%
Acceptable! The text / code ratio is between 15 and 25 percent.
Acceptable! The text / code ratio is between 15 and 25 percent.
Headings
H1 | H2 | H3 | H4 | H5 | H6 |
---|---|---|---|---|---|
7 | 5 | 21 | 0 | 0 | 0 |
Heading structure in the source code
- <H2> Programming solutions for Your CrossFit Affiliate
- <H1> Features
- <H3> Expert WOD Programming
- <H3> No Commitments, cancel anytime
- <H3> Two Weeks Free Trial
- <H1> Program Options
- <H1> Advantages
- <H3> Making WOD Programming easy
- <H3> Proven Training Methods
- <H3> Taking your Box to the next level
- <H3> Science Meets the Sport of Fitness
- <H1> Program Benefits
- <H3> Proven Training Method
- <H3> Easy Implementation
- <H3> Periodised Progression
- <H3> Constantly Varied
- <H3> Benchmarked
- <H3> Built in Testing
- <H3> Member Retention
- <H3> Prevent Injury
- <H3> Get Results
- <H1> What You Receive
- <H1> WHAT OUR MEMBER AFFILIATES SAY
- <H3> Nick Scott - CrossFit Langwarren
- <H3> Tom Staniforth
- <H3> Nicky McDougall - CrossFit Diamond Valley
- <H1> Your Coaches
- <H2> Adam Mackay
- <H2> Adam Mackay
- <H3> Credentials
- <H2> Ed Morrison
- <H2> Ed Morrison
- <H3> Credentials
Word cloud
- crossfit19
- strength16
- programming14
- members11
- affiliate11
- wod9
- trainer9
- training9
- free8
- program8
- fitness8
- programs8
- level7
- coach6
- start6
- trial6
- adam6
- years6
- effective5
- all5
- affiliates5
- box5
- been5
- weeks5
- week5
- design4
- skills4
- movement4
- conditioning4
- time4
- month4
- testing4
- proven3
- mackay3
- login3
- movements3
- best3
- built3
- athletes3
- structured3
- skill3
- easy3
- work3
- member3
- session3
- working3
- programmed3
- experience3
- science3
- coaching3
- improvements3
- balanced3
- allow3
- achieve3
- daily3
- progression3
- staff2
- run2
- equipment2
- simple2
Keyword matrix
word | title | descriptions | heading |
---|---|---|---|
crossfit | |||
strength | |||
programming | |||
members | |||
affiliate | |||
wod |
Two Word cloud
- your affiliate4
- free trial3
- human movement2
- over 15 years2
- programs are2
- per week2
Three Word cloud
- start your free2
404 Page
The website has a 404 error page.
Flash content
Good! The website does not have any flash contents.
Frame
Good! The website does not use iFrame solutions.
Images
We found 24 images on this web page.
Alternate attributes for the following 19 images are missing. Search engines use "alt" tags to understand image content efficiently. We strongly recommend fixing this issue.
Alternate attributes for the following 19 images are missing. Search engines use "alt" tags to understand image content efficiently. We strongly recommend fixing this issue.
- http://woddesign.crossfitrichmond.com/.. /features1-new.jpg
- http://woddesign.crossfitrichmond.com/.. /features2-new.jpg
- http://woddesign.crossfitrichmond.com/.. /features3-new.jpg
- http://woddesign.crossfitrichmond.com/.. /fitness-icon-for-pricing-table.png
- http://woddesign.crossfitrichmond.com/.. /sport-icon-for-pricing-table.png
- http://woddesign.crossfitrichmond.com/.. /performance-icon-for-pricing-table.png
- http://woddesign.crossfitrichmond.com/.. /benefits-image.png (8 occurrences)
- http://woddesign.crossfitrichmond.com/.. /photo-for-what-you-receive-section.jpg
- http://woddesign.crossfitrichmond.com/.. /image-testimonial.png
- http://woddesign.crossfitrichmond.com/.. /coach1.jpg
- http://woddesign.crossfitrichmond.com/.. /Ed-Profile-Pic.jpg
Flesch–Kincaid Grade Level
7.10
Flesch Reading Ease
58.80
Coleman Liau Index
12.00
Automated Readability Index (ARI)
7.30
Dale–Chall Readability
7.40
SMOG Index
10.10
Spache Readibility
5.00
Number of letters
5970
Number of words
1142
Number of sentences
140
Average words per sentences
8
Number of syllables
1887
Syllables in words
1893
Average syllables in words
1.65
Number of words in first three syllables
201
Percentage of word / syllables
17.60
Words not in Dale-Chall easy-word list
509
Words not in Spache easy-word list
323
Deprecated HTML elements
Good! No deprecated HTML tags are detected.
Redirection (www / not www)
Error! The web address is accessible with and without www!
Deprecated HTML elements
Good! No deprecated HTML tags are detected.
Printability
Suggestion! Unfortunately, no printer-friendly CSS found.
Meta Tag (viewport tag, mobile devices)
Error! The meta tag named viewport is missing.
Server response time
The server response time is not fast enough: 2.9 seconds have passed until the page started to load.
Table layout
Good! No nested tables found.
Number of HTTP resources
56
Number of source domains
10
Render blocking resources
The elements below are blocking the “above the fold” rendering.
List of render blocking javascript files
List of render blocking javascript files
- https://code.jquery.com/jquery-1.12.4.min.js
- http://woddesign.crossfitrichmond.com/.. /owl.carousel.min.js
- http://woddesign.crossfitrichmond.com/.. /wod.js
- https://fonts.googleapis.com/css?family=Yantramanav:400,500,300,700,9...
- https://fonts.googleapis.com/css?family=Lato:400,400italic,300,300ita...
- https://maxcdn.bootstrapcdn.com/.. /bootstrap.min.css
- http://woddesign.crossfitrichmond.com/.. /owl.carousel.css
- http://woddesign.crossfitrichmond.com/.. /owl.theme.css
- http://woddesign.crossfitrichmond.com/.. /owl.transitions.css
- http://woddesign.crossfitrichmond.com/.. /animation.css
- http://woddesign.crossfitrichmond.com/.. /wodicons.css
- http://woddesign.crossfitrichmond.com/.. /theme.css
- http://woddesign.crossfitrichmond.com/.. /style.css
Javascript
Good! Just a few javascript files are detected on the website.
- http://woddesign.crossfitrichmond.com/wp-content/themes/wod/owl-carousel/owl.carousel.min.js
- http://woddesign.crossfitrichmond.com/wp-content/themes/wod/js/wod.js
- http://woddesign.crossfitrichmond.com/wp-content/themes/wod/js/navigation.js?ver=20151215
- http://woddesign.crossfitrichmond.com/wp-content/themes/wod/js/skip-link-focus-fix.js?ver=20151215
- http://woddesign.crossfitrichmond.com/wp-includes/js/wp-embed.min.js?ver=4.7.4
File size of all javascript files combined
208.20KB
Javascript minifying
You can save 2.1KB (39% compression) on the analysed URL by minifying the javascript files.
CSS
Error! Too many CSS files detected that slows down the page load.
- http://woddesign.crossfitrichmond.com/wp-content/themes/wod/owl-carousel/owl.carousel.css
- http://woddesign.crossfitrichmond.com/wp-content/themes/wod/owl-carousel/owl.theme.css
- http://woddesign.crossfitrichmond.com/wp-content/themes/wod/owl-carousel/owl.transitions.css
- http://woddesign.crossfitrichmond.com/wp-content/themes/wod/css/animation.css
- http://woddesign.crossfitrichmond.com/wp-content/themes/wod/css/wodicons.css
- http://woddesign.crossfitrichmond.com/wp-content/plugins/memberpress/css/ui/theme.css
- http://woddesign.crossfitrichmond.com/wp-content/themes/wod/style.css
File size of all css files combined
201.72KB
CSS minifying
You can save 3.3KB (28% compression) on the analysed URL by minifying the CSS files.
- By minifying http://woddesign.crossfitrichmond.com/.. /style.css you can save 2.2KB (28% compression rate)
- By minifying http://woddesign.crossfitrichmond.com/.. /wodicons.css you can save 519B (53% compression rate)
- By minifying http://woddesign.crossfitrichmond.com/.. /owl.theme.css you can save 191B (32% compression rate)
- By minifying http://woddesign.crossfitrichmond.com/.. /theme.css you can save 168B (14% compression rate)
- By minifying http://woddesign.crossfitrichmond.com/.. /owl.carousel.css you can save 114B (22% compression rate)
- By minifying http://woddesign.crossfitrichmond.com/.. /owl.transitions.css you can save 104B (15% compression rate)
Uncompressed size of the of the HTML
34.48KB
Gzip compression
Your site uses compression.
Number of static resources (image, JS, CSS)
46
Browser cache
The browser cache is not set correctly for all elements.
URL | Duration |
---|---|
http://www.googleadservices.com/pagead/conversion.js | 60 minutes |
https://www.google-analytics.com/analytics.js | 2 hours |
http://woddesign.crossfitrichmond.com/.. /theme.css | 4 hours |
http://woddesign.crossfitrichmond.com/.. /animation.css | 4 hours |
http://woddesign.crossfitrichmond.com/.. /wodicons.css | 4 hours |
http://woddesign.crossfitrichmond.com/.. /jquery.matchHeight.js | 4 hours |
http://woddesign.crossfitrichmond.com/.. /navigation.js?ver=20151215 | 4 hours |
http://woddesign.crossfitrichmond.com/.. /skip-link-focus-fix.js?ver=20151215 | 4 hours |
http://woddesign.crossfitrichmond.com/.. /wod.js | 4 hours |
http://woddesign.crossfitrichmond.com/.. /owl.carousel.css | 4 hours |
http://woddesign.crossfitrichmond.com/.. /owl.carousel.min.js | 4 hours |
http://woddesign.crossfitrichmond.com/.. /owl.theme.css | 4 hours |
http://woddesign.crossfitrichmond.com/.. /owl.transitions.css | 4 hours |
http://woddesign.crossfitrichmond.com/.. /style.css | 4 hours |
http://woddesign.crossfitrichmond.com/.. /12246837_1611126895816537_74737962542996... | 4 hours |
http://woddesign.crossfitrichmond.com/.. /Adam-Coaching-Baby.jpg | 4 hours |
http://woddesign.crossfitrichmond.com/.. /Adam-Scotch-Children.jpg | 4 hours |
http://woddesign.crossfitrichmond.com/.. /Box-Jump.jpg | 4 hours |
http://woddesign.crossfitrichmond.com/.. /Ed-Profile-Pic.jpg | 4 hours |
http://woddesign.crossfitrichmond.com/.. /IMG_2339-1-310x310.jpg | 4 hours |
http://woddesign.crossfitrichmond.com/.. /Overhead-Lift-Stanko.jpg | 4 hours |
http://woddesign.crossfitrichmond.com/.. /banner_top.jpg | 4 hours |
http://woddesign.crossfitrichmond.com/.. /benefits-image.png | 4 hours |
http://woddesign.crossfitrichmond.com/.. /coach1.jpg | 4 hours |
http://woddesign.crossfitrichmond.com/.. /coach_backg-1.jpg | 4 hours |
http://woddesign.crossfitrichmond.com/.. /features1-new.jpg | 4 hours |
http://woddesign.crossfitrichmond.com/.. /features2-new.jpg | 4 hours |
http://woddesign.crossfitrichmond.com/.. /features3-new.jpg | 4 hours |
http://woddesign.crossfitrichmond.com/.. /fitness-icon-for-pricing-table.png | 4 hours |
http://woddesign.crossfitrichmond.com/.. /image-testimonial.png | 4 hours |
http://woddesign.crossfitrichmond.com/.. /performance-icon-for-pricing-table.png | 4 hours |
http://woddesign.crossfitrichmond.com/.. /photo-for-what-you-receive-section.jpg | 4 hours |
http://woddesign.crossfitrichmond.com/.. /program-benefits-1.jpg | 4 hours |
http://woddesign.crossfitrichmond.com/.. /quote-image.jpg | 4 hours |
http://woddesign.crossfitrichmond.com/.. /receice1.jpg | 4 hours |
http://woddesign.crossfitrichmond.com/.. /receive2.jpg | 4 hours |
http://woddesign.crossfitrichmond.com/.. /receive3.jpg | 4 hours |
http://woddesign.crossfitrichmond.com/.. /sport-icon-for-pricing-table.png | 4 hours |
http://woddesign.crossfitrichmond.com/.. /tom-staniforth.jpg | 4 hours |
http://woddesign.crossfitrichmond.com/.. /wod-logo.png | 4 hours |
http://woddesign.crossfitrichmond.com/.. /wp-embed.min.js?ver=4.9.3 | 4 hours |
http://woddesign.crossfitrichmond.com/.. /wp-emoji-release.min.js?ver=4.9.3 | 4 hours |
File size of all images combined
1.39MB
Image optimisation
You can save 420.8KB (37% compression) by optimising the images below:
- By lossless compressing the http://woddesign.crossfitrichmond.com/.. /banner_top.jpg you can save 142.6KB (36%) data.
- By lossless compressing the http://woddesign.crossfitrichmond.com/.. /coach1.jpg you can save 70.2KB (58%) data.
- By lossless compressing the http://woddesign.crossfitrichmond.com/.. /coach_backg-1.jpg you can save 57KB (39%) data.
- By lossless compressing the http://woddesign.crossfitrichmond.com/.. /photo-for-what-you-receive-section.jpg you can save 29.2KB (30%) data.
- By lossless compressing the http://woddesign.crossfitrichmond.com/.. /Ed-Profile-Pic.jpg you can save 23.2KB (25%) data.
- By lossless compressing the http://woddesign.crossfitrichmond.com/.. /receice1.jpg you can save 22.7KB (95%) data.
- By lossless compressing the http://woddesign.crossfitrichmond.com/.. /receive2.jpg you can save 16.4KB (94%) data.
- By lossless compressing the http://woddesign.crossfitrichmond.com/.. /receive3.jpg you can save 16.4KB (94%) data.
- By lossless compressing the http://woddesign.crossfitrichmond.com/.. /Overhead-Lift-Stanko.jpg you can save 9.3KB (20%) data.
- By lossless compressing the http://woddesign.crossfitrichmond.com/.. /Adam-Scotch-Children.jpg you can save 7.1KB (17%) data.
- By lossless compressing the http://woddesign.crossfitrichmond.com/.. /Box-Jump.jpg you can save 6.8KB (16%) data.
- By lossless compressing the http://woddesign.crossfitrichmond.com/.. /Adam-Coaching-Baby.jpg you can save 6.6KB (15%) data.
- By lossless compressing the http://woddesign.crossfitrichmond.com/.. /tom-staniforth.jpg you can save 3.8KB (16%) data.
- By lossless compressing the http://woddesign.crossfitrichmond.com/.. /features1-new.jpg you can save 1.6KB (42%) data.
- By lossless compressing the http://woddesign.crossfitrichmond.com/.. /features3-new.jpg you can save 1.5KB (41%) data.
- By lossless compressing the http://woddesign.crossfitrichmond.com/.. /features2-new.jpg you can save 1.5KB (40%) data.
- By lossless compressing the http://woddesign.crossfitrichmond.com/.. /performance-icon-for-pricing-table.png you can save 1.2KB (37%) data.
- By lossless compressing the http://woddesign.crossfitrichmond.com/.. /fitness-icon-for-pricing-table.png you can save 1.1KB (34%) data.
- By lossless compressing the http://woddesign.crossfitrichmond.com/.. /sport-icon-for-pricing-table.png you can save 1.1KB (37%) data.
- By lossless compressing the http://woddesign.crossfitrichmond.com/.. /image-testimonial.png you can save 879B (21%) data.
- By lossless compressing the http://woddesign.crossfitrichmond.com/.. /benefits-image.png you can save 824B (24%) data.
We found a total of 10 different links.
Internal links: 10
Internal links: 10
External links:
Link text (anchor) | Link strength |
---|
Internal links:
IP
66.96.132.206
External hidden links
Good! No hidden external links found
Looking for eval()
Good! No eval(bas64_decode()) scripts are found
Checking for XSS vulnerability
No XSS vulnerability found
Email encryption
Good! We have not found any unencrypted email addresses.
Favicon
Good! The website uses favicon.
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